Personal training is one of the fastest ways to level up your fitness, build strength, and boost your confidence.

At Real World Fitness Gym, we’re more than just a gym — we’re a personal training centre of excellence in Colwick, Nottingham with a reputation for real results.

But don’t just take our word for it. Read our member reviews and discover the transformations and success stories from people just like you.

👉 Ready to see what personal training can do for you? Claim your FREE, no-obligation personal training session with one of our expert coaches today. Spaces are limited, so don’t wait.

Prefer to go solo? You can still experience what makes RWF Gym different. Try the gym for yourself with a FREE 7-day trial — no strings attached.

 
 
 
 
  EXCELLENT  
  
 Based on 92 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Mikenda Plant 
 
21 October 2026
 
 
  
Very happy with personal training sessions here - Derran is a knowledgeable and experienced trainer who took time to understand my goals and tailors the sessions well for me. The atmosphere at the gym is friendly and welcoming.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 T B 
 
17 October 2026
 
 
  
Great gym has everything you need , clean and tidy and the staff are very welcoming and polite.

Would recommend if you want a quiet space to work out.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Casper Ash 
 
17 October 2026
 
 
  
Derran is so friendly and helpful. This is the most welcoming gym I’ve ever been to, so I’ll definitely be staying for a long time!
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Rob Anderson 
 
17 October 2026
 
 
  
I have achieved more in the last several months working with Derren at Real world fitness and gained so much more confidence in the gym than I have the previous 10 years just winging it at multiple gyms in the area.

He is an exceptionally professional personal trainer and he keeps the gym to an amazing standard and is always very accommodating if I ever have questions or need a hand with anything.

The gym itself is a lovely environment to workout in and is very easy to come and go at any time in the day(or night if I'm feeling eager)
Everyone in there is lovely and chilled out and ego is clearly left at the front door - you'll never find groups of people hogging equipment.

I've occasionally found myself alone in the gym (at seemingly normal hours)able to easily play my own music on the iPad system provided - which is my dream scenario and is a complete flip scenario to commercial gyms at peak times where it's so busy and loud you can't get on any equipment at all.

10/10 Wish I had joined sooner!
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Andrew Church 
 
14 October 2026
 
 
  
Derran made me feel relaxed and comfortable within myself. He is both professional and personable and always made me feel like I could do my best.