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Book your free personal training session

Ready to reach your goals?

If you’re interested in personal training, why not meet a RWF personal trainer for a free consultation and training session before you commit to a longer programme?

Our personal trainers are experienced, welcoming, non-judgemental, and have expertise in building strength, improving fitness, and losing weight. They can advise you on diet and nutrition, help you improve your form and push you to new levels of self-confidence and belief.

The benefits of personal training are well-documented for fitness progress, weight loss, and emotional support during training – so what are you waiting for?

A free consultation and training session is the perfect opportunity to find out just how capable you are are becoming the person you’ve always wanted to be.

We welcome all people, whatever your fitness or experience in the gym. We’re quiet even during peak times, and have a maximum cap on membership so we never have to wait to use equipment during our sessions.

But that also means that our free personal training sessions are limited, so book now to guarantee a slot with our experts.

Remember, if you’d prefer a female personal trainer, just say so in the message box – Sophie and Emily are looking forward to working with you.

Book your FREE personal training session

I had a personal trainer before and didn’t notice any progress…but training with Derran has been a completely different experience.


I started to feel the benefits immediately, and now my shoulder is fixed!


The thing that I value most about the PT aspect is the individuality


I’ve lost 33kg working with Derran at RWF!


I’ve already seen significant improvements that had previously evaded me no matter what I tried.


I’m now walking again pain free!

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Welcome to Real World Fitness! Can we help you? Are you interested in joining the gym, personal training, or sports massage therapy?