Why Choose RWF Personal Training?

• All-inclusive support – every package includes nutrition advice, programme tweaks, and ongoing guidance — not just the time you spend in the gym.

• No contracts, no hidden charges – simple, straightforward pricing that respects your budget.

• Results that last – our trainers work with beginners through to advanced lifters, with proven success stories from Nottingham locals.

 
 
 
 
  EXCELLENT  
  
 Based on 92 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Mikenda Plant 
 
21 October 2026
 
 
  
Very happy with personal training sessions here - Derran is a knowledgeable and experienced trainer who took time to understand my goals and tailors the sessions well for me. The atmosphere at the gym is friendly and welcoming.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 T B 
 
17 October 2026
 
 
  
Great gym has everything you need , clean and tidy and the staff are very welcoming and polite.

Would recommend if you want a quiet space to work out.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Casper Ash 
 
17 October 2026
 
 
  
Derran is so friendly and helpful. This is the most welcoming gym I’ve ever been to, so I’ll definitely be staying for a long time!
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Rob Anderson 
 
17 October 2026
 
 
  
I have achieved more in the last several months working with Derren at Real world fitness and gained so much more confidence in the gym than I have the previous 10 years just winging it at multiple gyms in the area.

He is an exceptionally professional personal trainer and he keeps the gym to an amazing standard and is always very accommodating if I ever have questions or need a hand with anything.

The gym itself is a lovely environment to workout in and is very easy to come and go at any time in the day(or night if I'm feeling eager)
Everyone in there is lovely and chilled out and ego is clearly left at the front door - you'll never find groups of people hogging equipment.

I've occasionally found myself alone in the gym (at seemingly normal hours)able to easily play my own music on the iPad system provided - which is my dream scenario and is a complete flip scenario to commercial gyms at peak times where it's so busy and loud you can't get on any equipment at all.

10/10 Wish I had joined sooner!
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Andrew Church 
 
14 October 2026
 
 
  
Derran made me feel relaxed and comfortable within myself. He is both professional and personable and always made me feel like I could do my best.
  
 
 
 
 
 
 
 
 
 

Personal Training Packages

💡 Looking for longer commitments, corporate packages, or gym membership alongside training? Get in touch for tailored deals.

What’s Included in the Price?

When you invest in personal training at Real World Fitness, you’re not just booking 60 minutes in the gym. You’ll also receive:

• Ongoing nutritional guidance.

• Personalised programming updates.

• Accountability and support between sessions.

• Training in a family-friendly, capped-membership gym in Nottingham with free parking and 24-hour access for full members.

FAQs – Personal Training Prices Nottingham

Do I need to be a gym member to book personal training?

No. You can book PT sessions without a gym membership. Gym membership is optional.

Is my first personal training session free?

Yes — we always offer a free first session so you can try us out with no obligation.

Do your prices include nutrition support?

Yes — all packages include nutrition guidance and programme updates, not just gym time.

Do you offer discounts for longer commitments or corporate clients?

Yes. If you’re looking for extended blocks or corporate wellbeing packages, contact us for a tailored price.

Try Us for Free

Not sure if personal training is for you? Your first session is completely free.

📞 Step 1: Book a Free Chat
Drop us a quick message or call. No pressure, no hard sell — just a chat about what you’d like to achieve.

📝 Step 2: Personal Assessment & Plan
We’ll invite you down to the gym, have a look at how you move, chat through your goals, and put together a sensible, realistic plan tailored to you.

🏋️ Step 3: Start Training
Whether you want 1-to-1 sessions, to try the gym on your own, or a mix of both — you’ll get going with the support you need, in an environment that’s friendly, ego-free and never overcrowded.

👉 Book your free consultation today and take the first step towards feeling stronger, more confident, and fully supported.