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What do we charge?

Your first session is free

The benefits of personal training are well documented. If you’re excited to get started and want to know the cost, come to RWF for a cuppa and a chat – your first hour-long, 1-to-1 consultation is free of charge, and free of sales pressure.

Call or text on 07739 904857, or contact us here, to arrange your consultation.

You won’t get a hard sell. You will get:

  •  a tour of our fantastic gym facility
  • a chance to ask any questions about how we work
  • a chance to meet your potential PT
  • to tell us all about your individual needs and concerns

One-to-one Personal Training

At RWF, personal training isn’t just about the hour you spend with your trainer.

Many PTs charge additional fees for contact outside of training times, for nutrition support and for supplementary holiday/home training plans.

We don’t.

All your training and nutrition needs, and all the support you need outside of your face-to-face time, is included in your rates.

We offer training in blocks of 60-minute sessions:

10 sessions: £500 (£50 per session)

20 sessions: £900 (£45 per session)

We also offer one-off sessions for more experienced lifters to check form/technique or to look at detailed programming issues, at £75 per session.

Semi-Private Personal Training

Training as a couple, or as a group of friends, can be an economical way of accessing personal training.

Please get in touch to find out all the ways that group personal training can work.

Single Session: £70 for 2-6 people

Discounts are available for longer-term and corporate arrangements.

I had a personal trainer before and didn’t notice any progress…but training with Derran has been a completely different experience.


I started to feel the benefits immediately, and now my shoulder is fixed!


The thing that I value most about the PT aspect is the individuality


I’ve lost 33kg working with Derran at RWF!


I’ve already seen significant improvements that had previously evaded me no matter what I tried.


I’m now walking again pain free!

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