Why Choose RWF Personal Training?

• All-inclusive support – every package includes nutrition advice, programme tweaks, and ongoing guidance — not just the time you spend in the gym.

• No contracts, no hidden charges – simple, straightforward pricing that respects your budget.

• Results that last – our trainers work with beginners through to advanced lifters, with proven success stories from Nottingham locals.

 
 
 
 
  EXCELLENT  
  
 Based on 83 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Robbie Paschal 
 
22 August 2026
 
 
  
Great gym and friendly owner. Lots of racks and weights. Plenty of space. Sense of community too. Even a cowork space to for a quick meeting
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Ian Summers 
 
17 July 2026
 
 
  
Real World Fitness is a great gym with a great community. If you're not a fan of the big commercial gyms I highly recommend you try this place out.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Wedge 
 
14 May 2026
 
 
  
I’ve never really been a big gym-goer and was honestly quite nervous about joining somewhere new. But after losing a substantial amount of weight and being on a big health kick, I decided to give it a go — and joining Real World Fitness was one of the best decisions I’ve made. Living in Colwick, the location is perfect for me as it’s literally only a 3-minute walk from my house, which makes staying consistent so much easier and takes away any excuse not to go! The atmosphere is incredibly friendly and welcoming, and it never feels overcrowded or intimidating. Everyone is respectful, which makes it such a comfortable place to train, whether you’re a beginner or experienced. The gym has a fantastic range of equipment, especially for weightlifting, and everything you need to properly progress. A huge shoutout to Derran as well — his experience, knowledge, and encouragement have been amazing throughout my fitness journey. He’s genuinely helped me build confidence and push myself further than I ever thought I could. Six months ago, I would never have imagined myself deadlifting, squatting heavy weights, or going to the gym 4–5 times a week. Now I can honestly say I love it, and I’ve got Real World Fitness to thank for that. Highly recommended to anyone wanting to start or get back into fitness.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Olivia (Livvy) 
 
2 April 2026
 
 
  
I can’t recommend this gym enough. Living in West Bridgford, I was looking for somewhere nearby where I could train consistently, and it’s been the perfect fit. From the moment you walk in, you can tell it’s more than just a gym—it really feels like a community. Everyone is so friendly and welcoming, and there’s a genuine “family” atmosphere that makes a huge difference. Derran, the owner, is such a big part of the gym's "family" atmosphere — he’s incredibly approachable, always has time for a chat, and genuinely cares about everyone who trains there. He’s created such a positive, supportive environment where you feel comfortable straight away. The facilities are excellent. The gym is always clean, well-maintained, and really well-equipped with a great range of machines and weights. Even with all the equipment, it still feels spacious, so you never feel on top of each other while training. Having toilets and a proper changing area on site is also really convenient. One of the things I’ve noticed most is how comfortable I feel training, no matter the situation. Whether I’m working out at night on my own or training around other people, I always feel safe and confident being there. That’s something I didn’t have before, and it’s made such a difference to my consistency. It’s just a genuinely great place to train. I’ve felt more motivated, more confident, and much more at ease in myself since joining. If you’re looking for a gym with great facilities, a welcoming atmosphere, and an owner who truly cares, this is definitely the place to be.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Oliver Jepson 
 
19 September 2025
 
 
  
Great gym, with a friendly atmosphere and knowledgeable trainers
  
 
 
 
 
 
 
 
 
 

Personal Training Packages

💡 Looking for longer commitments, corporate packages, or gym membership alongside training? Get in touch for tailored deals.

What’s Included in the Price?

When you invest in personal training at Real World Fitness, you’re not just booking 60 minutes in the gym. You’ll also receive:

• Ongoing nutritional guidance.

• Personalised programming updates.

• Accountability and support between sessions.

• Training in a family-friendly, capped-membership gym in Nottingham with free parking and 24-hour access for full members.

FAQs – Personal Training Prices Nottingham

Do I need to be a gym member to book personal training?

No. You can book PT sessions without a gym membership. Gym membership is optional.

Is my first personal training session free?

Yes — we always offer a free first session so you can try us out with no obligation.

Do your prices include nutrition support?

Yes — all packages include nutrition guidance and programme updates, not just gym time.

Do you offer discounts for longer commitments or corporate clients?

Yes. If you’re looking for extended blocks or corporate wellbeing packages, contact us for a tailored price.

Try Us for Free

Not sure if personal training is for you? Your first session is completely free.

📞 Step 1: Book a Free Chat
Drop us a quick message or call. No pressure, no hard sell — just a chat about what you’d like to achieve.

📝 Step 2: Personal Assessment & Plan
We’ll invite you down to the gym, have a look at how you move, chat through your goals, and put together a sensible, realistic plan tailored to you.

🏋️ Step 3: Start Training
Whether you want 1-to-1 sessions, to try the gym on your own, or a mix of both — you’ll get going with the support you need, in an environment that’s friendly, ego-free and never overcrowded.

👉 Book your free consultation today and take the first step towards feeling stronger, more confident, and fully supported.