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Testimonials

Chris Robertson

I love it. Everyone is friendly (Derran + team and members), it’s never too busy and I’ve seen some great results

I’ve been training with Derran now for around a year and use the gym myself between Personal Training sessions. I love it. Everyone is friendly (Derran + team and members), it’s never too busy and I’ve seen some great results. Very happy I signed up and definitely see me being a member for the long term 🙂

Real World Fitness personal training client learning a Pendlay row in the gym

RWF Personal Training client Chris in session

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Derran
I'm Derran Langston, owner of Real World Fitness in Nottingham. I've spent over 20 years helping people become stronger, healthier and more confident through strength training. I'm 49yrs old, married and have a soon-to-be 10yr old daughter. I write about fitness, healthy ageing, nutrition and injury prevention, combining scientific research with the practical lessons I've learned from coaching hundreds of people. My aim is simple: to cut through the myths and provide honest, practical advice that helps you make better decisions about your health and training.
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