Personal Training in Nottingham, Trent Basin, West Bridgford, Colwick and surrounding areas…
Personal trainer in Nottingham. No gimmicks, no quick-fixes. Just honest, solid personal training methods and advice to help you get results…whatever your goal.
If you’re looking for a personal trainer in West Bridgford, Trent Basin, Lady Bay, Edwalton, Colwick or Nottingham City Centre, we can help you to:
Gain muscle using methods guaranteed to work
Improve your diet without banning foods
Increase your performance at your chosen sport
Rehab an injury and prevent future incidents
Train through your pregnancy and get back into shape afterwards.
Real World Fitness operate a gym just outside Nottingham City Centre. We’re easy to access from the city, and from West Bridgford, Trent Basin, Lady Bay, Edwalton and Colwick areas in particular. We have private changing facilities, toilets and showers.
You aren’t alone! Over 50% of the UK’s population aren’t happy with their weight. If you’re reading this, you’ve already decided to make a change. You’ve come to the right place.
Real World Fitness can get you fitter, stronger and help banish joint and back pain. Whatever your fitness goal, you’ll be guaranteed 100% attention and dedication to help get you there.
Our friendly team of Personal Trainers
Articles
A couple of clients recently asked me what a typical day looks like for me…
Time to dispel some more myths – and this is a biggy. Everyone’s heard that…
Once you’ve been strength training a while, most “proper” programmes start to work on percentages…
How fast should I be progressing? What should I be lifting? When should I put…
Having started a lot of new clients in the last couple of weeks, I thought…
Confession time: I was one of those idiot PTs, back before I had a kid,…
Anyone who’s spent some time training will, at some point, have had a “shoulder issue”….
Why is it such a struggle to sometimes move to the next weight up? Obvious…