Personal Trainer in Netherfield – Train Smarter with RWF

Looking for a personal trainer in Netherfield? At Real World Fitness, we specialise in delivering expert, no-nonsense training just 2 minutes from Netherfield, at our friendly, fully equipped gym in Colwick. Forget the overcrowded big-box gyms — at RWF you’ll find space, support, and results.

RWF Personal Training Client Lisa

A trusted name in Nottingham personal training

Nearly 20 years ago, RWF began as a mobile personal training business in West Bridgford, Edwalton, and Beeston. Today, we’ve grown into a dedicated gym and personal training studio offering strength coaching, sports massage, and injury rehab, all based conveniently near Sainsbury’s in Colwick — perfectly placed for Netherfield residents.

 
 
 
 
  EXCELLENT  
  
 Based on 92 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Mikenda Plant 
 
21 October 2026
 
 
  
Very happy with personal training sessions here - Derran is a knowledgeable and experienced trainer who took time to understand my goals and tailors the sessions well for me. The atmosphere at the gym is friendly and welcoming.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 T B 
 
17 October 2026
 
 
  
Great gym has everything you need , clean and tidy and the staff are very welcoming and polite.

Would recommend if you want a quiet space to work out.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Casper Ash 
 
17 October 2026
 
 
  
Derran is so friendly and helpful. This is the most welcoming gym I’ve ever been to, so I’ll definitely be staying for a long time!
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Rob Anderson 
 
17 October 2026
 
 
  
I have achieved more in the last several months working with Derren at Real world fitness and gained so much more confidence in the gym than I have the previous 10 years just winging it at multiple gyms in the area.

He is an exceptionally professional personal trainer and he keeps the gym to an amazing standard and is always very accommodating if I ever have questions or need a hand with anything.

The gym itself is a lovely environment to workout in and is very easy to come and go at any time in the day(or night if I'm feeling eager)
Everyone in there is lovely and chilled out and ego is clearly left at the front door - you'll never find groups of people hogging equipment.

I've occasionally found myself alone in the gym (at seemingly normal hours)able to easily play my own music on the iPad system provided - which is my dream scenario and is a complete flip scenario to commercial gyms at peak times where it's so busy and loud you can't get on any equipment at all.

10/10 Wish I had joined sooner!
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Andrew Church 
 
14 October 2026
 
 
  
Derran made me feel relaxed and comfortable within myself. He is both professional and personable and always made me feel like I could do my best.
  
 
 
 
 
 
 
 
 
 

Professional, personal training in Netherfield

We’ve kept the welcoming, personal feel of a private studio. Membership is strictly capped, ensuring our PT clients and members always have room to train in a professional, uncrowded environment.

Over the years we’ve helped hundreds of people achieve their goals:
✅ Fat loss and muscle gain
✅ Strength competition prep
✅ Rehab for knee, hip and shoulder injuries
✅ Pre- and post-natal training
✅ Building confidence and long-term fitness habits

👉 Check out our Success Stories to see the results our clients achieve.

RWF PT Christine helping an older client learn to walk again

Why Netherfield clients choose RWF

While we’re just a short drive away, we offer facilities and perks you won’t find elsewhere:

• 🚗 Free, unlimited parking

• 🚿 Modern changing rooms and showers

• ☕ Free coffee and high-speed WiFi

• 🪑 Outdoor seating and business hub space to work from

• 🏋️‍♂️ A capped-membership gym with high-quality kit

With all this included, RWF is the obvious choice for anyone serious about personal training in Netherfield.

RWF personal trainer Elliott with client Chris

Getting Started is Easy – Just 3 Steps

1️⃣ Book your free consultation – Meet us, see the gym, and chat about your goals.
2️⃣ Choose your plan – Whether it’s one-to-one PT, gym membership, or a mix, we’ll build what suits you.
3️⃣ Start training – Get going with expert guidance in a supportive, ego-free environment.

Ready to get started?

If you’re looking for a personal trainer in Netherfield and want expert personal training in a supportive, results-driven environment, we’d love to hear from you.

👉 Get in touch with Real World Fitness today and take the first step toward your goals.

RWF Personal Training client Chris, from Carlton

Personal Training in Netherfield – FAQs

💬 Do I need to be a member of Real World Fitness to have personal training?
No — you don’t need to be a member to book PT. And if you do join, you don’t need to have a trainer to use the gym. We keep things flexible.

💬 How far is Netherfield from Real World Fitness?
We’re less than 2 minutes’ drive from Netherfield, just off Colwick Loop Road near Sainsbury’s. Free on-site parking makes it easy.

💬 What types of clients do you work with?
Everyone from beginners looking to lose weight or get stronger, to athletes prepping for strength competitions. We also specialise in rehab (shoulder, hip, knee issues), pre- and post-natal training, and clients managing conditions like diabetes or osteoporosis.

💬 How much does personal training cost?
Personal training sessions start from £45, with discounts available for block bookings. Gym membership is capped at £45/month, so you’ll never train in a packed, impersonal space.

💬 Is Real World Fitness beginner-friendly?
Absolutely. Around half our members are complete beginners when they join. We focus on teaching good technique, building confidence, and creating a supportive, no-ego atmosphere.