Looking for the Best Personal Trainer in Nottingham?
If you’ve Googled “best personal trainer in Nottingham”, you’ve probably seen plenty of big claims.
We don’t do hype here at Real World Fitness Gym in Nottingham. We just get on with helping real people get stronger, healthier and more confident.
Our clients usually say things like “I wish I’d found you sooner” or “I finally feel at home in a gym.”
That’s the ethos and atmosphere we’ve created.

A calm, uncrowded gym – even at peak times
Why People End Up Training With Us
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We actually coach. We’ll teach you what to do and why, so you’re not just following a sheet of random exercises.
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Results. No boot-camp group training or passing fad workouts — just solid, progressive training that will work, and has worked, for decades.
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A gym that’s never rammed. We cap membership, so you won’t be queuing for a squat rack, bench or leg press.
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Friendly but straight-talking. You’ll get honest advice, even if it’s not what you expected to hear.
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Backed by real experience. Nearly two decades of helping Nottingham locals lift safely, lose fat and feel better.

Proper personal training means explanation, motivation and encouragement – not shaming and shouting
The Best Personal Trainer Devises Training to Suit You
Want to build strength from scratch?
Need to lose a few stone without hammering yourself on a treadmill?
Over 50 and nervous about starting?
We’ve helped people in every one of those situations.
We’ll start from where you are right now, keep it safe, and focus on progress you can see, feel and others will genuinely notice.

RWF PT Christine helping an older client learn to walk again
Featured in the Press
We’ve written for Men’s Health, Ultrafit Magazine and Complete Wellbeing. All highlighted our approach to proper strength training, realistic fitness goals and tips to help normal people get healthier.
What Our Clients Say
“I’d never lifted a weight before. Within 6 months I’d dropped two dress sizes and can deadlift my bodyweight.” — Laura E, Burton Joyce
“I thought my age (65) would hold me back. It hasn’t. My knees feel better, I’m stronger than I was in my 40s.” — David H, Netherfield

Personal Training client Lisa wouldn’t have set foot in a gym a few years ago – now she’s here every week without fail
Come and See Us
📍 Real World Fitness, Unit 17, Colwick Business Park, Colwick, Nottingham NG4 2JR
📞 07739 904 857 📧 derran@realworldfitness.co.uk
🕓 Members get 24-hour access 🚗 Free parking right outside the door
FAQs – The best personal trainer in Nottingham
What actually makes a personal trainer ‘the best’?
For us it’s about experience, safe coaching, and consistent results, not who can shout loudest or post the most selfies on social media.
How much does it cost?
One-to-one personal training starts from £45 a session, with discounts for block bookings. No hidden extras.
I’m unfit… will I hold everyone up?
Not at all. Most of our clients are initially unfit or nervous. We scale everything so you can start comfortably – and we don’t do group training, so there’s no pace to keep up with.
I’m over 50 — is it too late to start?
Absolutely not. We specialise in helping over-50s build strength safely and steadily.
Do you have parking?
Yes, plenty of free spaces right outside the door, and 24-hour access for members.
Can I try it first?
We offer a free initial consultation/training session to all new clients.
Even if you don’t want or need personal training, you can trial the gym completely free for 7 days
Every full gym member also gets a free guest pass each month for the gym.
Book a free Personal Training session today
If you’re in Colwick, Netherfield, West Bridgford, or anywhere else in Nottingham and you’re considering personal training, now’s your chance!
Book your FREE personal training session today and turn your fitness dreams and transformation goals into an achievable reality.
Don’t just take our word for it; feel the difference in guidance, expertise, and motivation. Nottingham residents, your journey to the best version of yourself starts with just one session.