Personal Trainer in Carlton – Train Smarter with RWF

Looking for a personal trainer in Carlton? At Real World Fitness, we specialise in delivering expert, no-nonsense training just 10 minutes from Carlton, at our friendly, fully equipped gym in Colwick. Forget the overcrowded big-box gyms — at RWF you’ll find space, support, and results.

RWF Personal Training Client Lisa

A trusted name in Nottingham personal training

Nearly 20 years ago, RWF began as a mobile personal training business in West Bridgford, Edwalton, and Beeston. Today, we’ve grown into a dedicated gym and personal training studio offering strength coaching, sports massage, and injury rehab, all based conveniently near Sainsbury’s in Colwick — perfectly placed for Carlton residents.

Professional, personal training in Carlton

We’ve kept the welcoming, personal feel of a private studio. Membership is strictly capped, ensuring our PT clients and members always have room to train in a professional, uncrowded environment.

Over the years we’ve helped hundreds of people achieve their goals:
✅ Fat loss and muscle gain
✅ Strength competition prep
✅ Rehab for knee, hip and shoulder injuries
✅ Pre- and post-natal training
✅ Building confidence and long-term fitness habits

👉 Check out our Success Stories to see the results our clients achieve.

RWF PT Christine helping an older client learn to walk again

Why Carlton clients choose RWF

While we’re just a short drive away, we offer facilities and perks you won’t find elsewhere:

🚗 Free, unlimited parking
🚿 Modern changing rooms and showers
☕ Free coffee and high-speed WiFi
🪑 Outdoor seating and business hub space to work from
🏋️‍♂️ A capped-membership gym with high-quality kit

With all this included, RWF is the obvious choice for anyone serious about personal training in Carlton.

RWF Personal Trainer in session with a client

RWF personal trainer Elliott with client Chris

Getting Started is Easy – Just 3 Steps

1️⃣ Book your free consultation – Meet us, see the gym, and chat about your goals.
2️⃣ Choose your plan – Whether it’s one-to-one PT, gym membership, or a mix, we’ll build what suits you.
3️⃣ Start training – Get going with expert guidance in a supportive, ego-free environment.

Ready to get started?

If you’re looking for a personal trainer in Carlton and want expert personal training in a supportive, results-driven environment, we’d love to hear from you.

👉 Get in touch with Real World Fitness today and take the first step toward your goals.

Real World Fitness personal training client learning a Pendlay row in the gym

RWF Personal Training client Chris, from Carlton

Personal Training in Carlton – FAQs

💬 Do I need to be a member of Real World Fitness to have personal training?
No — you don’t need to be a member to book PT. And if you do join, you don’t need to have a trainer to use the gym. We keep things flexible.

💬 How far is Carlton from Real World Fitness?
We’re less than 10 minutes’ drive from Carlton, just off Colwick Loop Road near Sainsbury’s. Free on-site parking makes it easy.

💬 What types of clients do you work with?
Everyone from beginners looking to lose weight or get stronger, to athletes prepping for strength competitions. We also specialise in rehab (shoulder, hip, knee issues), pre- and post-natal training, and clients managing conditions like diabetes or osteoporosis.

💬 How much does personal training cost?
Personal training sessions start from £45, with discounts available for block bookings. Gym membership is capped at £45/month, so you’ll never train in a packed, impersonal space.

💬 Is Real World Fitness beginner-friendly?
Absolutely. Around half our members are complete beginners when they join. We focus on teaching good technique, building confidence, and creating a supportive, no-ego atmosphere.