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Gym Equipment at Real World Fitness Nottingham

We’ve built Real World Fitness Gym in Nottingham so you can lift, progress and get sessions done without queueing. Capped membership and 24-hour access keeps the gym floor clear; a professional line-up of strength, machines, cables and conditioning kit means you won’t have to compromise your training plan.

Strength Equipment

  • 5 × heavy duty squat racks
  • 1 × Precor heavy-duty half rack with deadlift platform
  • 3 × IPF-spec bench stations
  • 1 × Olympic incline bench press station
  • 3 × dedicated deadlift platforms
  • 4 × adjustable benches
  • Heavy-duty Precor leg press
  • Titan Strength plate-loaded hip thrust machine
  • Huge selection of Olympic bars and speciality bars (trap, safety-squat, EZ-curl, axle, Swiss)
  • Over 5,000kg of Olympic and bumper plates
  • Fractional plates from 0.25kg
  • Kettlebells 4–40kg
  • Dumbbells 1–55kg

Machines & Cables

  • Pulse Fitness pin-selected low row
  • Pulse Fitness shoulder press
  • Pulse Fitness lat pulldown
  • Pulse Fitness chest press
  • Pulse Fitness adductor/abductor
  • Seated calf raise machine
  • E4G Plate-loaded seated calf raise
  • Technogym leg extension
  • Technogym seated hamstring curl
  • Life Fitness back extension
  • Rogue Reverse Hyper
  • Cybex Jungle Gym cable station (low row, assisted chin/dip, lat pulldown, crossover, curls, tricep extensions)
  • Cable cross machine
  • High/low cable pulley system
  • Specialised glute/ham raise (GHR)
  • Assisted chin-up/dip station

Cardio & Conditioning

  • Sled track and sled
  • 1 x Life Fitness Cross-Trainer
  • 1 x Stepper
  • 2 × spin bikes
  • Assault bike
  • Ski-Erg
  • Concept2 rowing machine
  • 3 × treadmills

Mobility & Accessories

  • Foam and rumble rollers
  • Stability training equipment
  • Suspension trainers and gymnastic rings
  • Medicine and slam balls
  • Complete set of resistance bands

Built so you can get work done

  • Capped membership keeps sessions moving — racks and platforms are free when you need them.
  • 24-hour access makes early starts or late finishes straightforward.
  • No gimmicks — just the right kit for strength, physique and fitness progress.
  • Free parking and a straightforward layout make training efficient.

Come and see the kit in person

Book a quick visit to look around, check the atmosphere, try the machines and see how we do things a little calmer around here. If it fits, join RWF and get 24-hour access.

Book a visit

More than just another Nottingham gym

Plenty of people join a gym in Nottingham only to find it’s far too busy, the kit’s broken, or the staff barely look up from their phones. We built Real World Fitness to be the opposite of that.

We focus on:

  • Proper Equipment – Barbells, platforms, dumbbells, machines and conditioning kit that actually gets used.

  • Supportive Atmosphere – Whether you’re brand new to training or decades in, our members value the community feel.

  • Real Results – From strength and fat loss to mobility and health, we’re here to help you reach your goals – not just take your monthly direct debit.

Who is our gym for?

We attract people who:

  • Are tired of faceless chain gyms.

  • Want somewhere professional but not intimidating.

  • Value being part of a smaller, capped membership community.

  • Need expert coaching or massage on site.

  • Live in or near Colwick, Carlton, Netherfield, West Bridgford, Edwalton or central Nottingham.

How to join Real World Fitness Gym

Joining is simple:

  1. Come and see usBook a tour and check out the space.

  2. Pick your membership – From gym-only access to personal training packages.

  3. Start training – No overcrowding, no hassle, just a great place to lift, move and feel better.


Ready to train at a Nottingham gym that works for you?

If you’re looking for a Nottingham gym that puts members first, offers expert coaching, and makes training enjoyable instead of stressful – Real World Fitness is the answer.

📞 Call us today or
📩 Drop us a message to arrange your visit.

No overcrowding = better training

FAQs About Our Nottingham Gym

Is Real World Fitness suitable for beginners?
Yes – our Nottingham gym has a wide mix of members, and our coaches are experienced in working with complete beginners as well as advanced lifters.

Do I need to be a personal training client to join the gym?
No – you can be a gym member without using personal training, or a PT client without being a gym member. It’s entirely your choice.

Where exactly is your Nottingham gym located?
We’re in Colwick, close to Sainsbury’s, with easy access from Carlton, Netherfield, West Bridgford, Edwalton and Nottingham city centre. Free parking is always available.

What makes your Nottingham gym different from big-box gyms?
Our capped membership, supportive environment, 24-hour access, and expert personal trainers. We’re not chasing numbers – we’re focused on giving our members the best training experience possible.

Do you offer sports massage at your Nottingham gym?
Yes – our on-site sports massage helps members recover, prevent injury, and keep performing at their best.

Can I train any time of day?
Full members of our Nottingham gym get 24-hour access, so you can train whenever it suits your schedule.

Claim a 7-day trial at Real World Fitness Nottingham Gym

I had a personal trainer before and didn’t notice any progress…but training with Derran has been a completely different experience.

Claire

The thing that I value most about the PT aspect is the individuality

Peter

I’ve lost 33kg working with Derran at RWF!

Matt

I’ve already seen significant improvements that had previously evaded me no matter what I tried.

Andrea

I’m now walking again pain free!

Lisa