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Business hub in Colwick

Why not work from the gym?

Business Hub Workspace at Real World Fitness

A quiet, comfortable place to get things done, before or after your training, or totally on its own.

Why people love it

✅ Calm, focused workspace
✅ Super easy parking and access
✅ Quality coffee, fast Wi-Fi, proper seating
✅ Showers & changing rooms on-site
✅ No egos, no fuss—just somewhere that works


What is the Business Hub?

Our Business Hub in Colwick is a practical, member-friendly workspace inside Real World Fitness. It’s designed for people who need a tidy, quiet spot to send emails, jump on a call, or finish a proposal; without the chaos of busy cafés or crowded co-working spaces.

Message us now to check availability


Who it’s perfect for

  • 🧑‍💻 Solo workers, freelancers, consultants

  • 📞 Members who need a quick way to touch base between meetings

  • 🗓️ People who need to train, shower, and head straight to work

  • 📚 Anyone who just wants a quiet, tidy space to focus

Ask about access today


What’s included in the Hub?

  • 📶 Fast, reliable Wi-Fi

  • ☕ Quality, free, filter coffee

  • ❄️ Air-conditioned space

  • 🚿 Showers & changing rooms

  • 🧊 Fridge for your meals & drinks

  • 🔌 Plenty of plugs & charging points

  • 🔇 Calm atmosphere for focused work

  • 🪑 Comfortable seating and clean desks

  • 🅿️ Easy on-site parking


How it works

  1. 📝 Enquire – Send us a quick message with the days/times you want.

  2. We confirm – We’ll reply promptly with availability.

  3. 🧭 Turn up & plug in – Grab a coffee, connect to Wi-Fi, get things done.


Why choose our Hub over a café or crowded co-work?

  • 🔒 Consistent, calm environment (no noise roulette)

  • ⏱️ No time wasted hunting seats or sockets

  • 🧼 Clean standards, proper facilities, showers on tap

  • 🚗 Easy, free parking

Ready to try it? Let’s get you signed up to the gym


FAQs

Do I need personal training to use the Business Hub?
No. You can use the Hub as a gym member. Personal Training at RWF is optional.

Is it noisy? Can I take calls?
The space is intentionally calm. Short, normal-volume calls are fine—just use headphones to keep it considerate.

Do I have to book, or can I just drop in?
As a gym member, there’s no need to book. It’s ready and waiting for you.

Are there time limits?
None – if you’re a gym member, it’s your space.

Can I bring my own food and drinks?
Yes. There’s a fridge for your bits, plus coffee on site. Please keep the area clean and tidy.

Is parking available?
Yes—easy on-site parking, just outside.

Are the showers and changing rooms included?
Yes—use them before or after your session as needed.

Is there a day rate or membership add-on?
It’s free to all full members of the gym.

Can non-members use the Hub?
Enquire and we’ll let you know current availability and the simplest way to get started – although having a gym membership is likely to be far cheaper than any day rate we offer.

Is there secure Wi-Fi and power at every seat?
Yes—fast Wi-Fi and plenty of power points.

I had a personal trainer before and didn’t notice any progress…but training with Derran has been a completely different experience.

Claire

I started to feel the benefits immediately, and now my shoulder is fixed!

Gregg

The thing that I value most about the PT aspect is the individuality

Peter

I’ve lost 33kg working with Derran at RWF!

Matt

I’ve already seen significant improvements that had previously evaded me no matter what I tried.

Andrea

I’m now walking again pain free!

Lisa