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Boot Camps
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The whole time, your health suffers, you have mood swings, energy levels are never constant, and you turn to junk food to make it better...
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It's not an accident that supermarkets are full of crap food. You find it addictive, you buy more, they stock more. And around we go again.
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@LoveFitnessEd you'd think wouldn't you? Was a real did-I-just-see-that moment.
RWF Shop
RWF One to One Gift Voucher
Purchase one or more one-to-one sessions as a gift for a friend or family member at £30 per session. Please bear in mind that you should contact us first to make sure we have availability. If for any reason we cannot fulfil the time/day slot that the recipient needs, we will of course refund the amount.
RWF Virtual Personal Training Plan
If you’re currently at a gym, or have your own equipment at home, it’s worth considering a ‘Virtual PT’ arrangement. Priced at just £80 for 3 months of unlimited training and diet support via email, including a nutrition plan matched to your goals and effective training plans based on the equipment you have available, your goals, and the times you are able to train. You take care of the physical effort, and let RWF take care of all your nutrition and exercise planning.
RWF Individually Tailored Nutrition Plan
Purchase a nutrition plan tailored to YOUR needs and goals. After purchasing, you’ll receive an email asking for some details about your current health and activity levels, and your diet. We’ll then use this data to construct a plan specifically for you.
Includes unlimited email support from RWF
