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Leaving 20 rep squats - what weight to use now?
by emoth1 » Mon Mar 01, 2010 8:27 pm in Training for Strength

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34

by emoth1
Mon Mar 01, 2010 8:27 pm
Torn Trapezius
by Allsop » Thu Jan 14, 2010 9:22 pm in General Health and Well-being

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194

by Allsop
Thu Jan 14, 2010 9:22 pm
Free eBook from Dr. Clay Hyght
by Vir » Wed Dec 16, 2009 3:03 pm in General Training/Forum Chat

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89

by Vir
Wed Dec 16, 2009 3:03 pm
first kb experience and workout plan
by bittervenge » Sat Dec 05, 2009 11:16 pm in Kettlebell Training

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109

by bittervenge
Sat Dec 05, 2009 11:16 pm
E-Books
by Derran » Wed Nov 18, 2009 1:45 pm in General Training/Forum Chat

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99

by Derran
Wed Nov 18, 2009 1:45 pm
Anyone want a free blog/webpage?
by uncbob » Thu Oct 15, 2009 8:17 pm in Kettlebell Training

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57

by uncbob
Thu Oct 15, 2009 8:17 pm
A-Z of Supplements
by Beanyman » Tue Sep 29, 2009 12:30 pm in Diet and Nutrition

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67

by Beanyman
Tue Sep 29, 2009 12:30 pm
Kettlebell tgu
by AJ_12 » Thu Sep 03, 2009 7:54 pm in General Training/Forum Chat

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51

by AJ_12
Thu Sep 03, 2009 7:54 pm
Routine change
by whey hey » Sun Aug 30, 2009 12:17 am in Training for Size

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84

by whey hey
Sun Aug 30, 2009 12:17 am
An Objective Comparison of Chocolate Milk and Surge Recovery
by Beanyman » Wed Aug 26, 2009 10:55 am in Diet and Nutrition

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65

by Beanyman
Wed Aug 26, 2009 10:55 am
Recommend a Vitamin sups supplier.
by The3121 » Tue Aug 11, 2009 7:11 pm in Diet and Nutrition

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60

by The3121
Tue Aug 11, 2009 7:11 pm
T-MUSCLES's 'Best Of' Series
by Vir » Wed Aug 05, 2009 7:26 pm in Training for Size

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99

by Vir
Wed Aug 05, 2009 7:26 pm
Offer Rowing Maching and ab trainer
by again » Wed Aug 05, 2009 12:33 pm in Swap Shop and Bargains

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101

by again
Wed Aug 05, 2009 12:33 pm
Thai Massage-Highly recommended!!!
by Asianprincess » Wed Aug 05, 2009 7:48 am in General Health and Well-being

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67

by Asianprincess
Wed Aug 05, 2009 7:48 am
Olympic weights, rack and bench
by Banana » Sat Aug 01, 2009 8:41 pm in Swap Shop and Bargains

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104

by Banana
Sat Aug 01, 2009 8:41 pm
Do the exercise you hate the most
by Hazard » Mon Jul 20, 2009 2:00 pm in General Training/Forum Chat

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65

by Hazard
Mon Jul 20, 2009 2:00 pm
The Gut and starting out....
by jbenito » Sat Jul 04, 2009 10:00 pm in General Training/Forum Chat

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64

by jbenito
Sat Jul 04, 2009 10:00 pm
I've got deadlift at last !
by jbenito » Mon Jun 22, 2009 9:17 pm in General Training/Forum Chat

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63

by jbenito
Mon Jun 22, 2009 9:17 pm
Looking to buy or swap
by The3121 » Sun Jun 14, 2009 3:15 pm in Swap Shop and Bargains

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106

by The3121
Sun Jun 14, 2009 3:15 pm
New Curcuit
by Allsop » Wed Jun 03, 2009 8:08 pm in Kettlebell Training

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75

by Allsop
Wed Jun 03, 2009 8:08 pm
Old School Training
by Rutts » Fri May 15, 2009 1:30 pm in General Training/Forum Chat

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56

by Rutts
Fri May 15, 2009 1:30 pm
Thoughts on this video?
by Vir » Fri Apr 24, 2009 11:46 am in Kettlebell Training

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59

by Vir
Fri Apr 24, 2009 11:46 am
Nutrition for Newbies
by Derran » Fri Apr 10, 2009 2:49 pm in Diet and Nutrition

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61

by Derran
Fri Apr 10, 2009 2:49 pm
Running/Cycling training logs and resources
by Tucker » Tue Apr 07, 2009 2:33 pm in Running/Cycling/Swimming - the CV Forum

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55

by Tucker
Tue Apr 07, 2009 2:33 pm
The lowdown on anti-oxidants
by Derran » Fri Apr 03, 2009 5:17 pm in Diet and Nutrition

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41

by Derran
Fri Apr 03, 2009 5:17 pm

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