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Welcome to the RWF Forum - pure training and nutrition talk!
It is currently Sun Sep 05, 2010 5:31 pm
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General Training/Forum Chat
Talk about the forum or anything else training-related...but keep it clean, eh?
Note: Moderators reserve the right to remove political, discriminative and other pointless posts
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥
Subforum: Swap Shop and Bargains - 161 Topics
- 1574 Posts
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Last post by PhilV
Wed Aug 25, 2010 8:48 pm
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General Training/Forum Chat
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Building Muscle
Wanting to get bigger and/or stronger? Check here first!
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥
Subforum: Training for Size - 54 Topics
- 402 Posts
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Last post by Lord Pegasus
Fri Aug 13, 2010 12:59 pm
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Building Muscle
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Kettlebell Training
A dedicated forum for Kettlebell talk - post your KB stuff here, whether it's about building muscle, burning fat or just improving overall fitness/conditioning
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 39 Topics
- 401 Posts
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Last post by don-78
Wed Jan 27, 2010 2:45 pm
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Kettlebell Training
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Running/Cycling/Swimming - the CV Forum
Discuss any general CV fitness here
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 17 Topics
- 106 Posts
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Last post by Philokles
Thu Mar 04, 2010 12:07 pm
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Running/Cycling/Swimming - the CV Forum
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Losing Weight
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 10 Topics
- 89 Posts
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Last post by again
Sun Mar 21, 2010 8:20 pm
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Losing Weight
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Diet and Nutrition
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 53 Topics
- 404 Posts
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Last post by Beau
Sun May 30, 2010 4:56 pm
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Diet and Nutrition
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Training Logs
Keep track of your training and let others critique your methods!
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 83 Topics
- 5816 Posts
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Last post by Adam-F
Sun Sep 05, 2010 11:37 am
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Training Logs
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Women's Training Zone
A dedicated forum for women to discuss their training, and for all of us to dispell myths about women, 'toning' and weights!
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥, Ms.Amazon - 15 Topics
- 123 Posts
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Last post by tentigers
Wed Aug 25, 2010 10:24 pm
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Women's Training Zone
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Boxing and Martial Arts
Forum for discussion of all fighting arts.
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 6 Topics
- 21 Posts
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Last post by again
Sat Feb 27, 2010 8:59 pm
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Boxing and Martial Arts
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General Health and Well-being
Discuss anything related to general health and well-being, including sporting/training injuries and niggles
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 22 Topics
- 151 Posts
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Last post by Agent_47
Fri Aug 20, 2010 1:52 pm
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General Health and Well-being
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