Welcome to Real world fitness

       

                                        

                                          

Personal Training in Nottingham

No gimmicks, no quick-fixes...just honest, solid training and advice to help you get results, whatever your goal.

Based in West Bridgford, Nottingham, I can help you lose weight, gain muscle, improve your diet, increase your performance at your chosen sport...and more.

We now offer your first session FREE! Unsure about whether personal training is for you? Why not try it first at no cost? We're offering your first  hour-long, 1-to-1 training session for free - saving you £22 straight away. Contact us now on 07739 904857 to arrange your first session. There is NO obligation to continue training or to sign up for a longer term deal.

Why not join our forum, and find out just how we go about training at RWF?

Also, use some of our free interactive tools to identify your BMR, find out about vitamins and check the nutritional values of the foods you eat.

 

Try Kettlebell training!

Clean up your diet... Talk to other people about your goals... Buy a pedometer or heart rate monitor...  

Kettlebells are great for building muscle, burning fat and improving your overall fitness...find out more here!

Take a look at our individual nutrition plans uniquely designed to match YOU and YOUR goals

Visit our forum, share your ideas, problems and progress and start your own training log ...all completely free of charge…

Visit the RWF Shop and pick up a new watch or heart rate monitor. Free postage!

 
         
 

 

 

 

 

 

 

 

 

 

 

Real World Fitness is a registered partner of the NHS Change 4 Life scheme.