Private Personal Training Gym In Nottingham
Real World Fitness have two private Personal Training PT Pods within our gym just outside Nottingham City Centre. Your personal training here is entirely private – the PT Pods aren’t shared with other trainers, or other clients, ensuring YOU have 100% focus.
We have private changing facilities, toilets and showers.
Of course, if you want to train on the gym floor, you’re more than welcome. For more details of the full RWF Gym, please visit www.rwfgym.co.uk. If you aren’t after personal training, no problem – the gym is open to everyone. We offer day passes for £6 (pack of ten for £50) and monthly memberships for £50 per month.
There’s also plenty of parking – we have ten spaces dedicated to the gym.
The PT Pods are kitted out with a squat rack/powercage, Olympic plates, weight bench and a cable machine in each room. The gym floor also has a wealth of equipment:
- 3 power cages
- 4 additional squat racks
- Deadlift platform (double size, so suitable for Olympic lifting as well)
- 7 adjustable benches
- Competition-style bench press station
- Ultra-heavy duty plate loaded leg press
- 10 Olympic bars and a selection of speciality bars (trap, safety squat, EZ curl bars, axle bars, Swiss bars)
- Over 5000kg of Olympic and bumper plates
- One Wattbike Pro, a Schwinn spinning cycle and Concept2 rowing machine
- Assortment of kettlebells from 4kg to 40kg
- Dumbbells from 5 – 55kg
- Sets of ‘Iron Woody’ high-resistance bands
- Dip stations
- Chin up stations
- Cable cross machine
- High/low cable pulley system
- Specialised glute/ham raise machine
- Medicine and Tornado balls
- Foam and rumble rollers
- Stability training equipment
- Suspension training equipment and gymnastic rings
- WCs, kitchen and shower/changing facilities
In short, whatever your personal training goal, we have the equipment and space to get you there.
There is no additional charge to have personal training here – it’s included in our standard Personal Trainer ratesGet in touch for a free taster session
So, where are we?
Real World Fitness Gym
Little Tennis Street
Trent South Industrial Park