Real World Fitness

Personalised Training and Nutrition Advice

Tel: 07739 904 857  email: realworldfitnesspt@gmail.com

Get in touch

If you have any questions about Real World Fitness, or want to find out more about personal training with us, please get in touch here

Kettlebell Sessions

RWF now offers one-to-one kettlebell training sessions at just £30 per hour - in the comfort of your own home, or outdoors, with equipment provided by us. Just mention kettlebells in your enquiry email...contact us here. For more information on kettlebell training, click here

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  • The whole time, your health suffers, you have mood swings, energy levels are never constant, and you turn to junk food to make it better... 3 hours ago

  • It's not an accident that supermarkets are full of crap food. You find it addictive, you buy more, they stock more. And around we go again. 3 hours ago

  • @LoveFitnessEd you'd think wouldn't you? Was a real did-I-just-see-that moment. 4 hours ago

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Change 4 Life

Real World Fitness is a registered partner of the NHS Change 4 Life scheme.

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No gimmicks, no quick-fixes. Just honest, solid training methods and advice to help you get results…whatever your goal.

  • Swingers in a line
  • 20KG Kettle Bell

Based in West Bridgford, Nottingham, we can help you:

 Gain muscle using methods guaranteed to work

 Improve your diet without banning foods

 Increase your performance at your chosen sport

 Rehab an injury and prevent future incidents

 Train through your pregnancy and get back into shape afterwards

If you are unsure about whether personal training is for you, why not try it first at no cost? We offer your first hour-long, 1-to-1 training session free of charge. Contact RWF now on 07739 904857 to arrange your first session.

There is NO obligation to continue training or to sign up for a longer term deal. We’d just rather make sure you’re happy to work with us!

Real World Fitness have personal training clients all over the Nottingham area, and have a fully-equipped private studio just a few minutes walk from the city centre for people wishing to train in a gym environment.

Also, check out our blog and some client testimonials

Try kettlebell training!

Kettlebells are great for building muscle, burning fat and improving your overall fitness...find out more here!

Clean up your diet…

Take a look at our individual nutrition plans uniquely designed to match YOU and YOUR goals

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